# Milliliters to cups (metric)

volume conversions » milliliter conversions » milliliter to cup (metric)## Milliliters to cups (metric) conversion table (chart)

The conversion table to the right is a default, short version of the milliliters to cups (metric) conversion table. You also have an option to create the milliliters to cups (metric) conversion table for the specific values you need. You can choose the initial value (in milliliters), the increment and the number of rows you want to show up in the conversion table.To create your customized milliliters to cups (metric) conversion table, click on the 'create conversion table' button.

milliliter (mL) | cup (metric) |

10 | 0.04 |

20 | 0.08 |

30 | 0.12 |

40 | 0.16 |

50 | 0.2 |

60 | 0.24 |

70 | 0.28 |

80 | 0.32 |

## Conversion Formula

By using the online converter calculator on this page, you can calculate how many cups (metric) are in 'X' milliliters (X is the number of milliliters you want to convert to cups (metric)). In order to convert a value from milliliters to cups (metric) simply type the number of milliliters to be converted to cups (metric) and then click on the 'convert' button. The formula used for converting a specific value from milliliters to cups (metric) is:

X milliliters * cf = Y cups (metric)

where

X = the specific value to be converted (in milliliters)

cf = the conversion factor from milliliters to cups (metric)

Y = the result (in cups (metric))

*Example*

Let's suppose that you have a value of volume of 114 milliliters and want to express it in cups (metric).

114 mL = (114 × 0.004) cups (metric)

114 mL = 0.456 cups (metric)

## Conversion factor

1 milliliter is equal to 0.004 cup (metric)

## Related topics

- To convert from milliliters to any other volume unit, go to convert from milliliters
- To convert from a unit of volume other than milliliter, go to all volume conversions
- If you want to do the reverse unit conversion from
**cups (metric) to milliliters**, go to convert cups (metric) to milliliters